WEBJan 11, 2021 · 1. Keep the monitor within 5 feet of you at all times. 2. To manually record a symptom, press the “Record Symptoms” button, select “Yes”, select the “Symptom”, select the“Activity”, and press “OK”.“Record. Symptoms” button. 3. Shower or exercise as normal while wearing the MCOT Patch. Do not swim or take a bath.