With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, ...

A quick 30 second guided meditation. Find a comfortable position. Close your eyes, and take a deep breath in, fill your lungs ...

I thought I was just signing up for silence. Instead, I found myself on a journey deeper than any I've taken—no luggage, no ...

Some research has indicated that meditation can reduce implicit bias, and though it has limits, experts believe it may help ...

Walking meditation is an alternative to traditional mindfulness practices, with many of its own benefits. Here's how to ...

Mindful breathing is one of the simplest meditation techniques. It involves paying attention to your breath as it flows in ...

Mindmachines.com has introduced an enhanced version of its ROSHIWave IN-SIGHT Mind Machine, featuring expanded protocol options and refined photostimulation patterns designed to facilitate deeper ...

September 30, 2025 – PRESSADVANTAGE – Mindmachines.com has announced the release of its third-generation ROSHIwave IN-SIGHT ...

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...

Doreena Durbin, a former musician turned meditation teacher, has created a transformative prison meditation program in Texas ...

Both inspirational videos and guided meditations caused people to feel significantly more hopeful during the week when they ...

A new creative installation at the Birch Aquarium at Scripps Institution of Oceanography at UC San Diego is meant to give guests a similar experience. The exhibit, Meditation Ocean: Aquarius Reef Base ...