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1-Week, 1,500-Calorie Plant-Based Meal Plan for 1 Person
Having a meal ... foods for anyone eating a plant-based diet, says Trista Best, MPH, RD, a consultant with Balance One Supplements. This meal plan for one person averages out to approximately ...
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What Does a 2,000-Calorie Diet Look Like?
See what a day's worth of food looks like ... well-balanced 2,000-calorie-a-day diet (you can compare it to the 1,500-calorie version). While we previously included meal plans and modifications ...
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The GOLO diet is a low-calorie meal plan with a special supplement — here's whether it works for weight loss
based on the 1300 to 1500 calorie diet they model on their website. Scientific research on the GOLO diet However, the scientific evidence behind the GOLO diet's eating plan, specifically ...