Training your abs is considered such a fundamental part of fitness routines nowadays that some of the best gyms host workout classes dedicated solely to strengthening your core. But for those of you ...

I wanted to get six-pack abs in 30 days. But I wasn’t sure if it was possible. I was in moderately good shape–I ran a couple of miles most days of the week. And I ate a fairly healthy diet. But I was ...

If you think staying ripped is difficult in old age, the video of this 73-year-old man with six-pack abs is going to surprise ...