Many parents feel an urge to wake a teenager early on Saturday or Sunday, worried they will waste the day or fall into bad ...

Teens who sleep in on weekends may be giving their mental health a boost. A new study found that young people who made up for ...

Adolescents often sleep less than recommended and have substantially different sleep patterns between weekdays and weekends. Their mismatch in sleep timing between school and free days, known as ...

A good night's sleep is essential for children's health and development, but childhood sleep patterns may also be linked to future substance use. A new study, led by a team of Penn State researchers, ...

A US study finds teens and young adults who sleep longer on weekends to recover lost weekday sleep have a 41 per cent lower ...

A U.S. study shows that sleeping longer on weekends is linked to fewer daily depression symptoms in teens and young adults.

A study assessing adolescents' self-reported sleep behavior and social factors unearthed a relationship between individual popularity and their sleep patterns. Adolescent sleep behavior can be better ...

HERSHEY, Pa. — There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight-to-ten hours of shut-eye recommended by the National Sleep ...

Here’s a recent column from The Wall Street Journal on an often puzzling and frustrating issue for parents: teens’ sleep habits. Anyone who lives in close proximity to a teenager knows what I’m ...