ALBUQUERQUE, N.M. (WHAT THE TECH?) — We all know that feeling when the alarm clock goes off, and we instinctively reach out to tap the snooze button for an extra few minutes of sleep. You may have ...

ALBUQUERQUE, N.M. (WHAT THE TECH?) — Many people use their phones to wake them up but sometimes it’s not reliable, especially if you have an iPhone. Many iPhone users report their alarm didn’t work, ...

Many people use their phones to wake them up but sometimes it’s not reliable, especially if you have an iPhone. Many iPhone users report their alarm didn’t work, causing them to miss school or work.

Do you ever feel a little off or minorly disoriented twice a year when the clocks change? You’re not alone. Daylight Saving Time can mess up our sleep patterns and routines, making us wonder if we’re ...

Getting out of bed—switching from the coziness of sleep to the jarring reality of the day—can be a challenge for anyone. But, as the saying goes, there's an app for that. Or, in this case, several ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

There is plenty of evidence about how important sunlight is to our circadian rhythm, and how the blue light we stare at on computers and televisions interrupts it. Many people have poor sleep, due to ...

Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep. “In ...

Some iOS 17 features announced at WWDC 2023 are inspired by answering machines, alarm clocks, and business cards. Some iOS 17 features announced at WWDC 2023 are inspired by answering machines, alarm ...

The dial control atop Alarmo uses a magnetic Hall effect sensor for improved accuracy and durability. The dial control atop Alarmo uses a magnetic Hall effect sensor for improved accuracy and ...