HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some call it a silent killer. Osteoporosis is a bone disease characterized by ...

An osteoporosis diagnosis can be both traumatic and soul crushing. Whilst it’s not a death sentence, it is fair to say that ...

Juvenile osteoporosis weakens children’s bones and can result in long-term bone health problems. Addressing the underlying cause can help restore bone strength. Osteoporosis in childhood ...

Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter, the ...

Tell them that you have osteoporosis and what your goals are. Yoga checks all three boxes: weight-bearing, resistance training (using your own body weight), and balance training. In one study ...

Osteoporosis is one of the major health issues experienced by ageing populations, especially postmenopausal women. It is a condition where bones become weak and brittle, increasing the risk of ...

An osteoporosis sufferer is urging more people to address the risks much earlier in their lives, before it is too late. Lisa Cole, 52, from Bristol had broken bones in her forties, but did not ...

Manage stress: The level of stress places all body organs and tissues at risk, including bones, and may lead to osteoporosis. Get regular exercise: Exercise thus helps in preserving balance thus ...

On 20 October 2024, the International Osteoporosis Foundation (IOF) led global observances for World Osteoporosis Day, with a focus on the need for heightened awareness and prevention of osteoporosis.

Every year on October 20th, World Osteoporosis Day is celebrated to increase worldwide understanding of osteoporosis, a disease that causes bones to weaken and become more susceptible to fractures.

online test you can take at RiskCheck.Osteoporosis.Foundation. • Bone checkup: According to the BHOF, all women age 65 and ...