A recent study suggests that some of exercise’s brain-enhancing benefits can be transferred through tiny particles found in the blood. Researchers discovered that injecting these particles, called ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Let’s start thinking differently about exercise. Here’s how we know. Animal exercise studies typically run rats for weeks on running wheels. The animals gleefully run every night, sprinting several ...

Researchers led by Professor Yvonne Nolan at University College Cork have identified specific metabolic pathways through which exercise counteracts the negative behavioral effects of consuming a ...

Aquatic therapy and treadmill exercise offer innovative approaches to enhancing physical rehabilitation and performance across a range of animal species, particularly equine athletes. These modalities ...

Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.

Galileo had his telescope, Louis Pasteur had a compound microscope and American scientists today have … the treadmill? Something about the turning belt gets researchers going, particularly when ...

Not long ago, I tried a 30-minute animal flow workout that entirely changed my attitude toward bodyweight training. Not only did it stretch and strengthen my entire body, leaving me feeling fantastic ...