They remind you to move throughout the day, keep track of changes in your heart rate, keep you accountable around your step count and, for better or for worse, let you know when you've had a rough ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Did you know you can ...
Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...
The Apple Watch isn't known for being the most precise sleep‑tracking wearable, but if your readings seem far off, there are ...
When Apple releases its new lineup of Apple Watches, they'll come packed with a slew of new features designed to give users more out of the smartwatch. One of those features, called Sleep Score, will ...
This feature is available on the Apple Watch Series 9 or later or Apple Watch Ultra 2 or later. Just make sure you have the ...
The Apple Watch 11 is supposed to be able to alert users about “possible hypertension” by using data from an optical heart rate sensor “to analyze how a user’s blood vessels respond to the beats of ...