Add Yahoo as a preferred source to see more of our stories on Google. The hug is back. “I hugged my parents for the first time in over a year,” my dentist told me the other day, and to my surprise her ...

PR expert Nancy Marshall is a longtime columnist for Mainebiz, going back more than a decade. She has a lively voice and an infectious enthusiasm that translates well to columns that offer advice on ...

There are a number of behaviors that demonstrate the connection between our emotional and physical health, and advance our well-being. One such practice that stimulates a litany of positive benefits ...