A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Less common, however, is to find drills that address upper-back pain, despite it being a prevalent issue among sedentary ...

Whole-body vibration (WBV) therapy has been shown to improve low-back pain in humans after just a few sessions, but the ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...

CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and ...

Luckily, Amerisleep was kind enough to send over their AS3 Hybrid mattress (from $1,499; now $999), and after sleeping on it ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can help soothe your spine and lull you into a deep, comfortable and restorative sleep ...