While ballroom dance is often associated with sparkle, entertainment, and competition, there’s growing evidence regarding the myriad other ways — both emotional and physical — that the activity ...

Makayla Andrews began ballroom dancing at 16 and often goes viral for showing what competitions are like behind the scenes ...

BRONX, New York (WABC) -- Young kids at a school in the Bronx are learning to be kind and courteous while working with a partner to learn ballroom dancing. Ballroom Basix is a nonprofit dance program ...

Residents spent their Saturday evening on the dance floor at Saint Florian Hall, taking part in the inaugural “Battle of the ...

One is a partnered dance and the other is a line dance, but both give people a chance to unwind and move to the same beat ...

Dance group Muve Co. and waltzing couple Trish Drake and Mike Spencer were the big winners at the 2026 Dancing Into Dreamland, the 15th annual dance contest and fundraiser hosted by Friends of ...

Studies suggest regular dancing can significantly reduce dementia risk and improve mood. Participants report that dancing helps them feel more present, confident, and emotionally resilient. While ...