Beginning her career in lifesaving as a nipper in surf lifesaving programs at the age of 12, Van Coller went on to qualify with Lifesaving South ... Wilderness Beach in the Western Cape.

School holidays in Cape Town offer art workshops, penguins, beaches and lots of fun for young children and teenagers alike.

Africa Travel says: "South Africa's Cape Region is well known for its stunning scenery, breathtaking beaches picturesque wine estates and sights such as Table Mountain & Cape Point, but did you ...