Ballet-inspired workout classes are everywhere these days. But when it comes to sculpting lean muscle, one workout seems to rein supreme (especially with the celebrity set): Ballet Beautiful. So does ...

To gear up for her role as a professional ballerina in Black Swan, Natalie Portman trained with Mary Helen Bowers, a former dancer with the New York City Ballet and founder of the Ballet Beautiful ...

At the Paris Opera Ballet, the top tier of dancers is called "étoiles" (or "stars"). Backstage at the Palais Garnier – the opulent theatre built as a centrepiece to Haussmann-era Paris – each étoile ...

For four years, Alejandro Cerrudo has served as Charlotte Ballet’s artistic director. The choreographer and former dancer’s works have been performed by professional companies around the world. But so ...

Mary Helen Bowers made a name for herself as a dancer in the New York City Ballet—and for training Natalie Portman for her role in “Black Swan.” Now her signature Ballet Beautiful workout is taking ...

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Founder, and former ballerina, Mary Helen Bowers told the Observer: “Our clients have been requesting Ballet Beautiful classes on the UES for years and we are thrilled to have found the ideal location ...