This is one of the questions you may have in your mind. You have tried doing crunches and planks, but still, you don’t see any lower abs. You have hit workouts consistently, yet the belly fat hides ...

CHICO — Devin “Kaira” McBain was still learning to walk when she started belly dancing in her mother’s footsteps. Now a mother and professional dancer and teacher herself, McBain is also a Belly Dance ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen your ...