Set aside dedicated time for brain training, to create a routine and allow for consistent improvement. 2. Mix up the games and activities to avoid boredom and engage different cognitive skills. 3. Pay ...

While turning to trendy anti-aging creams and magic "brain healing" pills to help stave ... In comparison, activities such as playing video games or watching television resulted in lower scores.

and herbs that are believed to enhance brain function. The best memory supplement for seniors should contain ingredients that are specifically targeted towards improving memory and cognitive function.