If the tedium of your desk job has got you down, there’s not much we can recommend for your restless mind, but an under-desk elliptical could be the perfect solution for those restless legs. These ...

With the popularity of work-from-home jobs rising since the pandemic took off, most people with office jobs will spend at least one day a week working from home. All of the sitting and staring at a ...

Over the past year, Women’s Health editors, including fitness editor Talene Appleton, NASM, associate commerce editor Lily Wohlner, and editorial assistant Sabrina Talbert have researched, tested, and ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

I absolutely love to walk (peep my favorite walking apps). Maybe it’s because I live in New York City and it’s my primary mode of transportation, or that walking has many health and fitness benefits, ...