An icon of the Golden Era’s final chapter, Kenneth “Flex” Wheeler combined elite-level flexibility, flawless muscle control, ...

NEA Medical Aesthetic Clinic Adds Multi-Award Winning Personalized Muscle Sculpting Technology truSculpt® flex The truSculpt flex platform is further differentiated from other devices through its ...

Flexing your muscles isn’t just about looking good; it can also boost your mental and physical health by treating headaches, high blood pressure, digestive problems, and more. Here’s what you need to ...

“I think that was huge for me!” added Joseph, and frankly, the results speak for themself. Since starting his fitness journey, Joseph has transformed into his father’s look-alike, so much that it’s ...

slow-twitch muscle fibers, which move more slowly but help to keep you moving longer fast-twitch muscle fibers, which help you move faster, but for shorter periods “Twitch” refers to the contraction, ...