A University of Rhode Island study on the exercise patterns and fitness levels of children and teenagers should lead to improvements in the lives of children with ...

If you have ADHD, you may have difficulty when it comes to starting and establishing a habit like exercising. However, there are several ways that you can make it work for you. Exercise has a ...

I was 32 years old when I learned that I have attention-deficit/hyperactivity disorder (ADHD). While it is not unusual for women to be diagnosed later in life, the ...

My ADHD son loves to play puzzle-based video games. They are challenging, require problem-solving, and navigating novel environments. While my son enjoys playing these games, they are secretly ...

Struggling with symptoms of attention deficit hyperactivity disorder (ADHD)? Call the doctor; get more meds. Right? Not necessarily. In fact, recent research results are expanding the arsenal of ...

I have been in a slump the past few weeks, largely due to my ADHD drugs running out. This has made it hard for me to muster up motivation for tasks, including the gym. But I had an epiphany last week ...

“Adolescents with ADHD face stress-related challenges and appear to display atypical cortisol patterns, yet most exercise studies focus on younger children and rarely include biological stress markers ...

New research published in the British Journal of Sports Medicine has shown that any form of exercise can improve memory and brain function regardless of age. The systematic umbrella review included an ...

We all know that exercise is the key to maintaining a healthy heart and a fierce bod…but what does it do for the mind? We dove into the scientific research and asked a neuropsychologist to explain ...

Humans exist to move. Our bodies adapt to stimulus’ such as running and lifting things repetitively so that they can become more efficient and we can become better at surviving through strain, ...