Preparing for a tough exam? A tough gym workout could help with your studies

A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...
Business Insider

I went to the elite personal training gym for traders that works your mind and your body at the same time. This may be the future of fitness.

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ABC7

Santa Monica 'brain gym' studies tasks to help fight Alzheimer's, other brain-related disease

SANTA MONICA, Calif. (KABC) -- At the Pacific Brain Health Center at the Neuroscience Institute in Santa Monica, Richa Rajan is working both brain and body on a Cyber Cycle. "I'm trying to really pay ...
Women's Health

HIIT workouts best for boosting brain health in older adults, study finds

Researchers from The University of Queensland examined 194 adults aged 65 - 85 with no signs of cognitive decline. Participants were assigned to a low-intensity, moderate-intensity, or HIIT workout ...
San Diego Union-Tribune

Vi at La Jolla Village senior community launching a gym for the brain

This isn’t walking and chewing gum at the same time. The Vi at La Jolla Village senior-living community will launch a Brain Vitality Studio next month, featuring three pieces of equipment designed to ...