Walk through the aisles of any pharmacy when you're trying to keep an impending cold at bay and you'll be met with a slew of options — from over-the-counter medications to cough drops, herbal teas to ...

We’re in the thick of cold and flu season, which always serves as a reminder that the common cold has no cure — hence why, when you inevitably catch one, you spend its entire duration (a whole box of ...

When the first tickle in your throat appears or you feel a sneeze coming on, many of us reach instinctively for a glass of orange juice or a vitamin C tablet – a daily dose of citrus to keep the ...

Vitamin C is an essential nutrient found most commonly in citrus fruits, which helps the body repair tissue, strengthen the immune system, and maintain bones such as teeth. Moreover, it protects and ...