Add Yahoo as a preferred source to see more of our stories on Google. Click here to read the full article. We’ve all been there: Mind racing, phone sitting just a bit too close to your bedside, a ...

This music is ideal for guiding your mind into a state of deep meditation and spiritual tranquility. Use this track for your ...

This Japanese composer was a master of ambient music, with several landmark releases in the genre to his name. Flora, though, didn’t come out until three years after his death, despite being recorded ...

Creating the perfect relaxing soundtrack for meditation or sleep aid apps has traditionally been a time-consuming and complex ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

We’ve all been there: Mind racing, phone sitting just a bit too close to your bedside, a world of lists of things to do, think and worry about that it makes falling asleep (or even winding down enough ...