But is there caffeine in chai or matcha? Keep reading to learn more about these two types of morning tea and decide which one ...

Most standard cups of black tea contain about 50 mg of caffeine (about half of an average cup of coffee). Part of what makes ...

Chai, also known as tea, is rich in antioxidants, calcium, vitamin K, and other nutrients which are beneficial for health.

“Soul Chai is a blend of black Assam tea ... and black teas infused with green tea caffeine, give you the same kick as coffee, but with smoother, more balanced energy,” says Hartmann.

To understand this better, I looked at the nutrients and compounds in all the ingredients that make up our chai, and here is what I found. Also Read: What's The Buzz About Yellow Tea? What's In It For ...

Masala chai Do you find tea relaxes you? If so, this spiced chai drink will appeal Low-caffeine green tea has also beenfound to reduce stress in some people. The researchers put this down to the ...

Many varieties of tea provide caffeine in lesser amounts than coffee alongside other health benefits. Matcha, for example, contains antioxidants and L-theanine, which is thought to have a calming ...

Chai, an Indian tea, still offers caffeine but has other benefits. “Chai tradition is culturally important not only as a means of energy but also to ease stress and regulate the body,” says ...