Setting goals can feel overwhelming, especially if you're neurodivergent. I get it; sometimes even figuring out where to ...

With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

Encouraging children to set personal goals is more than just an exercise in ambition—it is a foundation for building lifelong habits of discipline, focus, and self-understanding. Families that ...

Once or twice a year, there's a deliverable that presents a challenge to both managers and their employees: performance reviews. While many companies conduct annual reviews, some are adopting a more ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

SMART goals are typically associated with work done by a team, but you can implement this productivity-boosting strategy for yourself in all kinds of ways on an individual level, too. Some people use ...

Business Journals Leadership Trust is an invite-only network of influential business leaders, executives and entrepreneurs in your community. To continue reading this ...

Nearly half (43%) of us abandon our New Year’s resolutions by the end of January. It might sound strange, but researchers say it might have something to do with sharing the goal publicly. This is ...

New Year’s Day has long been regarded as the official start date for setting resolutions and getting serious about sticking to them. But what if you had a three-month head start? If you think about it ...