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Good news for insomniacs. This music will give you a good night's sleep

Good news has been delivered to those suffering from insomnia. Overseas researchers are drawing attention for claiming that ...
scmp.com

TCM for sleep disorders: how to put out ‘liver fire’ that prevents you getting the nightly rest you need, according to traditional Chinese medicine

It’s late at night. The only sound is the low hum of the air conditioner working hard to keep the heat and humidity at bay, and for some reason you cannot sleep. You’ve worked out during the day and ...
Global Times

Chinese writer Wang Meng's new book blends culture and philosophy for a healthy China

The book: The Blessing of Good Sleep Photo: Courtesy of Changjiang Literature and Art Publishing House At the age 91, Chinese literary giant Wang Meng continues to weave profound insights into the ...