Add Yahoo as a preferred source to see more of our stories on Google. Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine and ...

When you want to have the occasional sweet treat, you don't necessarily need to justify it with health benefits—but it's still great news when those benefits exist. Dark chocolate stands out as one of ...

Dark chocolate boosts your heart and brain health when you eat it in moderation. Eating dark chocolate in the morning can decrease sugar cravings later. The best time to eat dark chocolate depends on ...