Whether it's pop or classical, here's what the music that will help you fall asleep has in common. Plenty of people use music to lull themselves to sleep, but not all songs are created equal. Studies ...

Jennifer Gersten, a doctoral student in violin performance at Stony Brook University, is an editor at Guernica and the winner of the 2018 Rubin Prize for Music Criticism. Follow @jenwgersten Let the ...

A recent study on Spotify data reveals which types of music are used to help listeners focus while studying and fall asleep. What type of music do you use while studying? What type of music would you ...

If you're a victim of disturbed sleep, you could be in luck - one expert may have solved the mystery of why you can't nod off. Sleep scientists have long suggested banning all technology before bed, ...