It's finally 2026, so there's no better time than now to learn something new. I recently came across a Reddit thread where ...

You know when you’re doing something typical in your everyday life and you think “I wish I had… to make this easier” well, this post is doing exactly that! I’ve been browsing Amazon and found so many ...

Although lots of the stories we tell each other about retirement from work are positive ("finally, you can do whatever you want!"), the reality can be less sunny. Studies show that depression often ...

Last week, we discussed indicators of a late-life crisis in retirement and the importance of feeling relevant. This week we address the importance of purpose and passion in preventing such a crisis.

The new year is a popular time to set goals related to your business or finances — but you have to go in with intention. Welch explains how the intersection of personal values, aptitudes and economic ...

Feeling better about your life in 2026 doesn't require a total redo. It starts with a few small shifts that change how your ...

A 10-minute non-negotiable is a daily micro-ritual you commit to, due to its simplicity and size, that overrides all internal resistance and debate. This could be a short walk, half a page of ...

Young people today are suffering from many aspects of life. Sadly, I’d like to add one more to the list: unsolicited advice. Before the social media era, we super social humans were more than willing ...

Are you looking to connect to something greater than yourself, but aren't sure how? In this episode, a spiritual psychiatrist and a professor of theology share ways to personalize your path, whether ...