Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...
Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Our emotions can change daily, hourly or even minute-to-minute due to unexpected ...
Menopause and Depression: What’s the Link? Hormonal changes during your menstrual cycle can be linked to an increased risk for depression. That includes the hormone fluctuations of perimenopause, ...
Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
Tracking your mood, sleep, and daily routines can reveal early warning signs of bipolar episodes. Learn how this simple self-monitoring strategy can improve stability. Bipolar disorder can feel ...
Depression is a common mental health condition, with symptoms that can range from mild to severe. Around 16% of American adults have struggled with a type of depression at some point during their ...
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Low Mood vs. Depression: How To Tell The Difference
Everyone feels down sometimes, but there’s a massive difference between having a rough patch and dealing with depression that goes way deeper than just “feeling sad for a while.” It’s hard to know ...
There is a great deal of evidence that exercise not only improves mood and enhances well being but also is an effective intervention for depression. That is, well-conducted clinical trials have ...
Share on Pinterest Walking at least 5,000 steps per day could improve depression symptoms, according to new research. Oleh Slobodeniuk/Getty Images A new study found that walking 5,000 or more steps ...
Periods can cause plenty of uncomfortable symptoms. These symptoms vary from person to person, but they often extend beyond physical discomfort, like cramps, fatigue, and headaches. It’s very common ...
Donghao Lu receives funding from the Swedish Research Council, Swedish Research Council for Health, Working Life and Welfare, and Karolinska Institutet. Changes in mood are a common experience for ...
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