We all love popping a piece of chewing gum after a meal or during a long drive. It’s refreshing, keeps our breath minty, and ...

A few small studies have shown that chewing gum can help you shave calories. But this won’t lead to significant weight loss unless you also follow a reduced-calorie diet and get regular physical ...

You've heard the advice over and over again: making small changes to your diet ... as chewing more -- that is, choosing foods that require lots of jaw action, along with chewing gum?

He also suggested chewing sugar free gum and choosing drinks such as water, herbal tea or milk. “The bottom line is while Diet Coke is a better choice than regular soda because it’s sugar-free ...