More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.

Diet Coke really does have more caffeine than regular Coke, but the actual difference between the two and the reasons why may ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

The promise of zero calories is tempting, but the true cost might be found in your gut health and metabolic signaling. If you ...

Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...

Drinking as little as one can of diet soda a day may increase the risk of non-alcoholic fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished ...

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

Launched in the summer of 1982, Diet Coke was marketed as a healthier alternative to regular soda - without the sugar or ...

Interestingly, not all sodas exert the same effect. Cola drinks-whether regular or diet-seem to be the ones most correlated ...