Eye movement desensitisation and reprocessing (EMDR) therapy helps the brain process negative thoughts and memories to reduce ...

You’re exhausted from carrying the weight of past trauma. Maybe you’re a new parent struggling with birth trauma, a first responder overwhelmed by what you've ...

Do you remember the scene in Netflix’s Russian Doll where Nadia’s adopted aunt and psychologist, Ruth, coaches a client through a traumatic past experience while offering advice on how to improve his ...

Telehealth only. I work with clients with depression, anxiety, trauma, grief, or overwhelm. My approach is integrative, relational, warm, and at times direct. As an EMDR certified provider, I offer an ...