In TODAY.com's Expert Tip of the Day, a dietitian reveals the popular food that's classified as carcinogenic to humans.
Eating vegetables can help prevent heart disease. Cardiologists say leafy greens such as spinach and kale are among the heart ...
A healthy diet includes a mix of various vitamins, minerals and nutrients. In fact, those seeking to eat healthy may sometimes be overwhelmed by medical advice recommending an array of ...
Apart from eating healthy, it is also crucial to drink plenty of water throughout the day to keep the body well-hydrated.
HealthDay News — A new screening tool may help doctors and communities better understand why so many Americans struggle to eat a healthy diet, even when they have enough food. Researchers at Tufts ...
Eating healthy doesn't have to drain your wallet. Many of us assume that nutritious food comes with a premium price tag—but ...
Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...
How many times have we heard or thought that "dieting" means eating boring, bland, or repetitive meals? It's a common fear ...
Unhealthy snacks can undo an otherwise heart-healthy diet. Cardiologist avoids potato chips and chooses apples and other ...