Procrastination, for my money, is the biggest problem for most adults with ADHD. Recent research pinpointing escape avoidance as the common coping response for adults with ADHD lends credence to this ...
'Valence weight bias' is a psychological term that denotes a person's tendency to adapt to new circumstances by drawing more strongly from either positive or negative attitudes. An example of this is ...
How often have you heard yourself say that you work better under pressure? Does working better under pressure explain why you frantically rush to catch up? Does that mean that you can only do better ...
But in some cases, it is not just a mental reason, but a lack of nutrients in our bodies, that can also be a major reason behind the habit of procrastination. Our mind and body depend on vitamins, ...
Chronic procrastination is a familiar hurdle for professionals who want to optimize their productivity and achieve their goals. Procrastinating often leads to stress, missed opportunities and ...