From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

Researchers have found that HRV is a useful metric to assess athletic performance, and a higher HRV has been associated with ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...

The biggest upgrade for fitness is of course, the heart rate sensing. Thanks to new sensors, the AirPods Pro 3 can measure ...

Most fitness trackers offer a wealth of heart-rate data. Here’s how to make sense of it. By Talya Minsberg If you wear a smartwatch or fitness tracker, you likely already have access to a steady ...

We may receive a commission on purchases made from links. When smartwatches and other wearables first hit the market, some people were skeptical that they'd be anything more than a novelty. Once users ...

A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need to know.

Workout efficiency is a critical factor that influences one's ability to adhere to an exercise routine. Arkansans are busier ...

Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...