If you’re guilty of starting a bullet journal at the beginning of a new year, a new season, or just after a new notebook purchase, and then abandoning the project not long after—you're far from alone.

It happens all too often: after a long day, you really want to sink into the sofa and watch telly, but first ... bullet journal bloggers such as Tiny Ray of Sunshine create calendar pages divided ...

She's given us examples of bullet journal pages to help you plan your exercise ... which might encourage you to complete the course: First, add a small tagline at the top of the page which ...