Video games have come a long way from their beginnings as children’s toys. Games these days are for everyone, and that includes senior citizens. Older players have historically been an afterthought in ...

Physical activity at any age is crucial and can reduce the risk of different illnesses and chronic diseases. As people grow older, an active lifestyle becomes increasingly more important. No matter ...

Which exercise is superior for improving mitochondrial functioning? Which exercise results in the most dramatic positive ...

Katie Reed and Kelly Froelich, cofounders at Balanced, a digital fitness platform for healthy aging. Exercise is essential for healthy aging. It can help prevent heart disease, strokes, and diabetes ...

For adults over 50, it’s not too late to find new and fun ways to exercise. Want to start a health and fitness journey as an older adult? You may want to focus on lifestyle activities that will keep ...

Aly is a passionate gamer with a taste for various games. Strategy, open-world, story games sandbox, and more all interest them. Games with a good story, gameplay, or preferably both are enough to ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

SAN DIEGOSAN DIEGO — Closed for 16 months, the Tecolote Shores North playground in Mission Bay Park reopened Saturday following a $3.8 million upgrade replete with modern play areas for kids, a ...

PORTLAND, Oregon (AP) - McDonald's Corp., the world's largest fast-food company, is partnering with a fitness company to sell exercise DVDs at its restaurants with the launch of its new "happy meals" ...

Regular exercise can be challenging, whether due to busy schedules, chronic conditions, or mobility issues. That said, a simple daily walk can serve as exercise while offering numerous health benefits ...

Ritwik is a passionate gamer who has a soft spot for JRPGs. He's been writing about all things gaming for six years and counting. As gamers age, they tend to gravitate towards games that feature ...