Walking 10,000 steps a day is a popular health goal, but researchers have introduced a new, potentially more powerful metric: ...

You’ll also have access to a handful of stress management tools. The Fitbit Charge 6 can give you a full breakdown of your ...

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. We've been wearing and documenting fitness ...

The best heart rate monitor on the market is the logical next step in your training armory if you want to take to your health and fitness to the next level. While the best fitness trackers and ...

ensuring that fitness tracking becomes part of their daily routine. Once set up, the tracker continuously monitors vital statistics. The built-in heart rate sensor keeps an eye on your heart rate ...

Millions of people now start their day with a number—a "readiness" score, a "body battery"" level or a measure of ...

The best fitness trackers will give you health and fitness metrics in a package that's generally smaller and cheaper than your average smartwatch. They're great for people trying to make a dent in ...

Discover how the innovative Daily Heart Rate Per Step metric uses your smartwatch data to predict heart issues and improve ...

If you want to get more serious about becoming more active, these must-have devices will help you get up off the sofa and ...

The human body constantly generates a variety of signals that can be measured from outside the body with wearable devices.