When Orrin Onken retired in 2020, he thought his golden years would look quiet and relaxing. Instead, he realized his phone addiction was recreating the stress he experienced at work. Onken, a former ...

The concept of smartphone addiction is probably nothing new to you. Search "smartphone addiction" and you'll pull up studies from universities, government reports, and articles from rehab and ...

New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

If you find yourself mindlessly scrolling on your phone when you should be working — you’re not alone. Self-described productivity guru Arsia Sasha, 30, shared a tip on his TikTok account to trick ...

Have you tried everything to cure yourself of a screen addiction? Here’s one seldom-mentioned trick that some swear has kept ...

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We spend an average of 7 hours per day on screens connected to the internet. That includes 3 hours and 15 minutes spent on smartphones, which are checked an average of 58 times every day. Half of all ...

SHE DID A GREAT JOB RAISING HER SON. WELL, AT 645 THERE’S A CLEAR CONNECTION BETWEEN ANXIETY AND DEPRESSION AND SOMEONE’S DEPENDANCE TO THEIR PHONE. LOCAL DOCTORS SAY THEY’RE TREATING MORE YOUNG ...