Little is known on the relationship between obesity and hydration levels in children. This study assessed whether and by which mechanisms hydration status differs between obese and non-obese children.

Water is the foundation of good health. It plays a crucial role in regulating body temperature, aiding digestion, supporting kidney function, carrying nutrients, and keeping our skin and joints ...

When it comes to staying hydrated, many people rely on the classic advice of drinking plenty of water throughout the day. However, there’s a common belief that drinking tea doesn’t contribute to ...