Explore the impacts of technology usage on our ability to concentrate, and how we can break up with our harmful habits and ...

Have you ever dropped your phone? Maybe you weren’t paying attention to what you were doing or were excited to show a friend a photo. Suddenly, the phone slipped from your fingers and headed towards ...

Our attention is collapsing under the weight of digital overload, emotional exhaustion, and a culture built on distraction.

Scientists have found that the precise timing of electrical activity in our brains determines how well we process the world around us. This new knowledge could have massive implications for how we ...

In recent years, there’s been a lot of conversation around how self-care is a way women can recharge. But what if we shifted our attention to how to use focus as a form of self-care? Dr. Zelana ...

Mindfulness training may help college students tame a wandering mind, new research hints. University of Miami students who participated in brief mindfulness training (MT) during an academic semester ...

How can we shift from a state of inattentiveness to one of highest attention? The locus coeruleus, literally the 'blue spot,' is a tiny cluster of cells at the base of the brain. As the main source of ...

Directing attention toward where it needs to go is a primal task of leadership. Talent here lies in the ability to shift attention to the right place at the right time, sensing trends, emerging ...

To fill in the full picture of what is happening around us, our brains process attention systematically, taking in general facts first and then narrowing down to specifics. Attention can be fleeting, ...

Leaders are supposed to inspire and bring people in motion toward a shared vision. For people to be inspired and successively get in motion, they need to be willing to first give and then focus their ...