Like any other organ, our brain needs attention. With oxidative stress and constant work, it is susceptible to quick ageing.

The card game of bridge is considered a cerebral sport ... deep in the temporal lobe that has a major role in learning and memory) is more likely to shrink if cortisol binds to it for long periods ...

Memory games, learning new skills ... According to a 2021 study, brain training games may help improve cognitive performance in older adults. Crossword puzzles may stimulate the brain.