Up your swimming game with these expert tips on how to improve your front crawl from a former Olympic swimmer. Getting into the pool after a long break can be a daunting prospect for any swimmer, let ...

Many newcomers to triathlon are uncomfortable with the front crawl, but if you master the stroke you can cut precious seconds from your swim time There were 43 world records set at this year's ...

For some swimmers, the ‘catch and pull’ can seem like a dark art – but they are a fundamental part of the front crawl stroke if you want to move quickly through the water. We unpack some easy ways to ...