The card game of bridge is considered a cerebral sport ... deep in the temporal lobe that has a major role in learning and memory) is more likely to shrink if cortisol binds to it for long periods ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

They can also help reduce loneliness and improve quality of life. Try playing these games to engage with your loved one: As ...

the evidence for approaches such as supplements or brain games is often mixed. What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch.

We place the electrodes over brain regions we think are involved in working memory or cognitive control and so by stimulating the brain as subjects are playing these games, we may increase the ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Memory games about everyday situations are a great way of getting your child to remember things you've done together, reinforce what they've learnt from them and practise talking using the past tense.

Try puzzles, memory games, learning a new language ... and vitamins can help protect the brain and improve cognitive abilities. Engaging in social activities helps reduce stress and stimulates ...

Exercise has been associated with many health benefits, including improving memory and cognition ... hours and also played a few virtual "brain games" to measure their cognitive functioning.

memory games, or even apps designed for brain training can enhance your memory. These activities challenge your brain, encouraging it to form new neural connections and improve cognitive flexibility.

the evidence for approaches such as supplements or brain games is often mixed. What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch.