Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage, are known to cause ...

Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave ...

Peppermint, ginger or chamomile tea. According to Miller, peppermint, ginger and chamomile can help relieve bloating because ...

Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.

Though most of us think of the same old "magical fruit" (beans) we heard about as kids when we consider which foods give us gas, many people don't realize that a host of other foods also contribute to ...

Gas and bloating have become common digestive issues, leaving the abdomen feeling heavy, swollen, and at times, painful. This ...

Feeling bloated and gassy? Dr. Sudhanshu Rai offers an 11-day gut reset plan by using simple natural remedies like fennel-cumin water, ginger tea, and mindful eating habits, including avoiding ...

People with EPI don’t produce enough pancreatic enzymes to digest food, which can cause symptoms such as bloating. Eating smaller meals, watching your fiber intake, and exercising are some of the ...

Experiencing gas and stomach bloating can be uncomfortable and sometimes embarrassing. It’s a common issue that affects many people and can be triggered by various factors, including certain foods.

A bulging tummy isn’t always about weight gain. Sometimes, it’s bloating, a temporary but uncomfortable swelling caused by ...