Within the Christian tradition, there are three principal ways to pray. Each of these ways are umbrellas that cover vast and diverse forms and types of prayer. The first way of prayer is vocal. It’s ...
Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...
Monday morning is their time. Children are safely in school, husbands ensconced at desks. They gather at a private house and enter without knocking. They greet one another with hugs, smiles and ...
Meditation is a powerful tool for reducing stress and promoting overall well-being. Regular meditation practice can lead to positive changes in gene expression, immune function, and cognitive ...
This post is in response to The Promise of Psychedelic-Assisted Psychotherapy By Craig Beach M.D. Psychedelic-assisted psychotherapy (PAP) and meditation have been repeatedly shown to be effective ...
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Researchers find surprising biological changes after just 7 days of meditation and healing rituals
A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...
Add articles to your saved list and come back to them any time. WASHINGTON: If it's good enough for Clint Eastwood, it's probably good enough for the average American soldier. But persuading thousands ...
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