WASHINGTON - Whether you're walking through soft grass or padding around your kitchen, there's something instinctively satisfying about going barefoot, and now is the perfect time to try it. But it's ...

It’s time to de-feet the trend of going shoeless. Though the barefoot lifestyle is not new – as evidenced by various types of barefoot or minimalist shoes and other products – the movement is ...

Walking barefoot at home might feel freeing and natural, but experts reveal there are both benefits and risks to consider. Whether you're embracing a shoe-free lifestyle or questioning its impact, ...

Being barefoot can feel liberating, exhilarating and fun. Some people even practice a barefoot lifestyle, avoiding shoes as much as possible. It’s also tempting to exercise barefoot as the weather ...

Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens your arches, muscles, tendons and ligaments, as the lack of external support ...