Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.

WASHINGTON - Whether you're walking through soft grass or padding around your kitchen, there's something instinctively satisfying about going barefoot, and now is the perfect time to try it. But it's ...

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens your arches, muscles, tendons and ligaments, as the lack of external support ...