Like any other organ, our brain needs attention. With oxidative stress and constant work, it is susceptible to quick ageing.

Challenge your brain. These exercises enhance cognitive abilities, improve memory, coordination, and creativity, and ...

Memory games about everyday situations are a great way of getting your child to remember things you've done together, reinforce what they've learnt from them and practise talking using the past tense.

She sells printable, homemade memory games for seniors and their caregivers ... I decided that if these things I was creating ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Scientists have discovered they can boost people's memory for a least a month by harmlessly stimulating parts of the brain with electricity. Volunteers performed better at word memorisation games ...