Skim milk is often seen as healthier because of its lesser fat content than whole milk. But whole milk has healthy fats, ...

Learning how to make your own nut milk is simple with the right supplies. I rounded up the best products for making nut milk ...

The National Osteoporosis Society recommends growing teenagers consume 1,000mg and adults 800mg of calcium each day to protect their bones and that, for many people, milk is as good a source as ...

It's not just dairy vs. plant-based milk: There are more options in the milk aisle than ever. Here's how to find the right ...

“When it comes to gut health, some people are sensitive to plant milk as well. Apart from the lactose intolerance it induces ...

Almond milk has 39 calories, no sugar, and 50% of your daily vitamin D. Almond milk is made by soaking ground almonds in water and then straining the liquid. Almond milk benefits include building ...

I’m not lactose intolerant, nor do I follow a vegan diet—oat milk just tastes good to me. I know I’m not alone; oat milk has become a permanent fixture at local coffee shops and an essential ...

Credit: Almond Cow Second, the Almond Cow can help you ditch plastic milk jugs and cartons for good. We all know that single use plastics are bad for the environment, so switching from packaged ...

For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever. An Rong Xu for The New York Times Plant-based beverages are made by soaking, grinding ...

I’m not lactose intolerant nor do I follow a vegan diet – oat milk just tastes good. I know I’m not alone, oat milk has become a permanent fixture on menus and is now an essential addition to millions ...